WORKSHOPS & TRAINING

I run talks, workshops, and training sessions on neurodiversity and ADHD - tailored to different audiences, from businesses to new and expectant mothers.

Neurodiversity & ADHD Training for Your Team

  • Sessions focused on ADHD in women, presentation, hormones, masking, and the everyday realities often missed

  • Practical guidance on what genuinely helps: structure, flexibility, and reducing friction

  • Follow-on 1:1 coaching for individual employees, where useful

  • Supporting neurodivergent women isn't just the right thing to do, it improves retention, performance, and reduces burnout-driven turnover

ADHD Support for New and Expectant Mums

  • Understanding how ADHD shows up during pregnancy and the postnatal period

  • What to expect as hormonal changes interact with ADHD symptoms

  • Practical strategies for the early months, when structure and routine change overnight

  • A safe space to talk about what motherhood with ADHD actually feels like

I'm a certified ADHD coach, drawing on both professional experience and my own lived experience of ADHD. I work with women with ADHD - including mothers - to help them understand their brains and build strategies that genuinely work.

Work With Me