WORKSHOPS & TRAINING
I run talks, workshops, and training sessions on neurodiversity and ADHD - tailored to different audiences, from businesses to new and expectant mothers.
Neurodiversity & ADHD Training for Your Team
Sessions focused on ADHD in women, presentation, hormones, masking, and the everyday realities often missed
Practical guidance on what genuinely helps: structure, flexibility, and reducing friction
Follow-on 1:1 coaching for individual employees, where useful
Supporting neurodivergent women isn't just the right thing to do, it improves retention, performance, and reduces burnout-driven turnover
Support for Parents of Neurodivergent Children
A workshop for you as a parent, building your own understanding, resilience, and self-awareness while raising a neurodivergent child
Exploring the emotional weight that comes with it, including grief, guilt, overwhelm, and burnout
Practical tools for managing your own ADHD or neurodivergent traits alongside the demands of parenting
A supportive space to reflect on what this journey feels like for you, without judgement
ADHD Support for New and Expectant Mums
Understanding how ADHD shows up during pregnancy and the postnatal period
What to expect as hormonal changes interact with ADHD symptoms
Practical strategies for the early months, when structure and routine change overnight
A safe space to talk about what motherhood with ADHD actually feels like
Creative Wellbeing Group
A relaxed, creative space for mums and their children to spend time together through art and play
Connecting with other families who understand the ups and downs of ADHD and AuDHD life
No pressure, just space to create, express, and be yourselves
A chance to build community with others on a similar journey